Wing Chun Intermediate Level - Mok Yan Jong & Lok Dim Boon Gwan
Mok Yan Jong - Wing Chun Wooden Dummy is a unique invention designed specifically to enhance the skills of Wing Chun practitioners. This Wing Chun Instructional video provides some of the most complete instruction to date on unlocking the secrets of the Wing Chun Mok Yan Jong.
Practice on the wooden dummy hones and refines the techniques learned from the Sil Lim Tau, Chum Kiu, and Biu Gee forms. It also strengthens the forearms, improves footwork, helps sustain energy and refines the skills of Chi Sau. This video includes:
• The entire Wooden Dummy set in seven sections
• Detailed footwork and kicks
• Multiple camera angles
Taught by Master Sam Chan
Running time: 55 min. Copy right 2022
Video format: MP4
Lok Dim Boon Gwan - Wing Chun Long Pole is a very fast and powerful pole form with six and a half individual strikes. Originally a Shaolin pole form, Wing Chun theories and principles such as center line theory, economy of motion were applied to this Wing Chun pole form. The Lok Dim Boon Gwan form can greatly increase the stability of stances, body movement and thrusting power. This form also strengthens the fingers, wrists, arms, shoulders, and upper body. This video includes:
• Pole form stances and footwork
• Pole exercises
• Step-by-step instruction in Lok Dim Boon Gwan
Taught by Master Sam Chan
Runner time: 37 min. Copy right 2023
Video format: MP4
Note: Both of the the Mok Yan Jong and Lok Dim Boon Gwan pole videos are stored in a USB flash drive. And shipping is FREE.