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  • Sheung Tao Gwan - "Double Headed Pole"

Sheung Tao Gwan - "Double Headed Pole"

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This intermediate level DVD features the Sheung Tao Gwan - Jow Ga double ended pole form, a staff form unique to Jow Ga. This Jow Ga pole form uses both ends of the pole simultaneously for combat and features many major pole techniques and advanced weapon structures, such as thrusting, whipping, blocking, sweeping, upward picks, and downward strikes.  

This DVD includes:    
• Basic staff techniques
• Two person staff drills
• Step by step instruction in Sheung Tao Gwan
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Chan's Kung Fu School  LLC | 3158 Division Ave S., Grand Rapids, MI 49548 USA  | e-mail:  sifu@chanskungfu.com
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  • Home
    • News
    • Calendar
  • Programs
    • Schedule & Pricing
    • Wing Chun
    • Youth Kung Fu
    • Jow Ga Kung Fu >
      • What is Jow Ga
    • Tai Chi
  • About Us
    • Kung Fu School
    • Instructors & Coaches
    • Kung Fu gallery
  • Online Learning
    • Wing Chun Distance Learning
    • Wing Chun Instructor Certification Program
    • Jow Ga Distance Learning
  • Contact
  • Store
  • Wing Chun Instructor Seminar
  • Women self defense