Sheung Tao Gwan - "Double Headed Pole"
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$34.95
$29.95
$29.95
per item
This intermediate level DVD features the Sheung Tao Gwan - Jow Ga double ended pole form, a staff form unique to Jow Ga. This Jow Ga pole form uses both ends of the pole simultaneously for combat and features many major pole techniques and advanced weapon structures, such as thrusting, whipping, blocking, sweeping, upward picks, and downward strikes.
This DVD includes:
• Basic staff techniques
• Two person staff drills
• Step by step instruction in Sheung Tao Gwan
This DVD includes:
• Basic staff techniques
• Two person staff drills
• Step by step instruction in Sheung Tao Gwan