Wing Chun Sil Lim Tau Lesson Plans
The first in the new Instructor Series from the International Wing Chun Martial Art Association, this Wing Chun DVD is wonderful addition to both Wing Chun Instructors and Students who have completed the Sil Lim Tau level and are looking for ways to improve their training. This Wing Chun DVD features 10 complete Sil Lim Tao level Lesson Plans that Instructors can be benefited from it. Each lesson plan focuses on different parts of the Sil Lim Tao training, and includes a multitude of drills and exercises that can be added to your class curriculum or individual practice!
This Wing Chun DVD includes:
• Class Warm Ups
• Sil Lim Tao Lesson Plans
• Individual & Combination Techniques
• Footwork & Kicks
• Wooden Dummy Drills
• Chi Sau Drills
• Heavy Bag & Pad Drills