Ip Man Wing Chun Wooden Dummy DVD
The Mok Yan Jong - Wing Chun Wooden Dummy is a unique invention designed specifically to enhance the skills of Wing Chun practitioners. This Wing Chun DVD provides some of the most complete instruction to date on unlocking the secrets of the Wing Chun Mok Yan Jong.
Practice on the wooden dummy hones and refines the techniques learned from the Sil Lim Tau, Chum Kiu, and Biu Gee forms. It also strengthens the forearms, improves footwork, helps sustain energy and refines the skills of Chi Sau. This DVD includes:
• The entire dummy set in seven sections
• Detailed footwork and kicks
• Chi Sau applications
• Multiple camera angles
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