Tai Chi Home | Curriculum | Push Hands | History of Tai Chi
There are three levels in the Tai Chi curriculum, beginner, intermediate and advanced level.
• Qi Gong Exercises • Traditional Yang Long Form • Basic Stationary Single Hand Push Hands
• Tai Chi Palm Form • Yang Sword Form • Basic Moving Push Hands • Stationary Two Hands Push Hand with Applications
• Yang Fan Form • Tai Chi Spear • Wudong Sword Form • Moving Push Hands with Application • Advanced Push Hands Applications
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