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SHOP > INSTRUCTIONAL DVDS > WING CHUN > LOK DIM BOON GWAN DVD


Lok Dim Boon Gwan DVD


Ip Man Wing Chun Series
Lok Dim Boon Gwan DVD
The Wing Chun Pole

      by Master Sam Hing Fai Chan

Availability: In Stock
Price:
$34.95

 


Ip Man Wing Chun Series: Lok Dim Boon Gwan DVD

   Lok Dim Boon Gwan is a very fast and powerful pole set with six and a half individual strikes. Originally a Shaolin form, Wing Chun theories and principles such as centerline theory, economy of motion, and chew ying (facing) were applied to this wing chun pole form. The Lok Dim Boon Gwan form can greatly increase the stability of stances, body movement and thrusting power. This form also strengthens the fingers, wrists, arms, shoulders, and upper body.

  This DVD includes:
    • Stance T\training
• Basic pole training exercises
• Individual pole techniques
• Individual and partner training drills
• Step by step instruction in Lok Dim Boon Gwan
• Lok Dim Boon Gwan combat applications
• Multiple camera angles

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