IWCMAA Ip Man Wing Chun Series
Lok Dim Boon Gwan DVD
---The Wing Chun Pole---
      by Master Sam Hing Fai Chan

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IWCMAA Ip Man Wing Chun Series: Lok Dim Boon Gwan DVD

   Lok Dim Boon Gwan is a very fast and powerful pole set with six and a half individual strikes. Originally a Shaolin form, Wing Chun theories and principles such as centerline theory, economy of motion, and chew ying (facing) were applied to this wing chun pole form. The Lok Dim Boon Gwan form can greatly increase the stability of stances, body movement and thrusting power. This form also strengthens the fingers, wrists, arms, shoulders, and upper body.