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IWCMAA
Ip Man Wing Chun Series: Lok Dim Boon Gwan DVD
Lok
Dim Boon Gwan is a very fast and powerful pole set with six and
a half individual strikes. Originally a Shaolin form, Wing Chun
theories and principles such as centerline theory, economy of motion,
and chew ying (facing) were applied to the form. The Lok Dim Boon
Gwan form can greatly increase the stability of stances, body movement,
thrusting power, and strengthen the fingers, wrists, arms, shoulders,
and upper body.
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This
DVD includes: |
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•
Stance Training
• Basic Pole training exercises
• Individual Pole techniques
• Individual and partner training drills
• Step by step instruction in Lok Dim Boon Gwan
• Lok Dim Boon Gwan Combat Applications
• Multiple Camera Angles |
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