International Jow Ga Kuen Federation
Sheung Tao Gwan DVD
      by Sifu Sam Hing Fai Chan

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Price: $34.99
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Jow Ga Sheung Tao Gwan DVD

   This intermediate level DVD features the Sheung Tao Gwan - Jow Ga double ended pole form, a staff form unique to Jow Ga. This Jow Ga pole form uses both ends of the pole simultaneously for combat and features many major pole techniques and advanced weapon structures, such as thrusting, whipping, blocking, sweeping, upward picks, and downward strikes.