Jow
Ga Sub Dok Sau DVD
by
Sifu Sam Hing Fai Chan
Sub Dok Sau was originally created by Hung Gar Master Wong Fei Hung,
and is one of the foundation forms of Hung Ga Kung Fu, one of the
three styles which Jow Ga is comprised from. This form teaches solid
stances, dynamic strength, and methods of generating incredible
energy through powerful hand techniques. Students at this level
focus on developing low,
rooted stances and strong, clean techniques.
This video presents
the complete Sub Dok Sau Form, and then Sifu Chan breaks it down
into six easy to learn sections. Individual techniques and form
applications are also demonstrated.
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This
DVD includes: |
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|
•
Eight Stances of Jow Ga
• Jumps & Spins
• Strength & Conditioning Exercises
• Sub Dok Sau Technqiues
• Complete Sub Dok Sau Form
• Sub Dok Sau in Six Sections
• Sub Dok Sau Applications |
Price: $34.99
Wholesale Pricing Available!
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