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Jow
Ga Siu Fook Fu DVD
by
Sifu Sam Hing Fai Chan
This is the first in a series of instructional DVDs created by Sifu
Chan to aid students who are learning Jow Ga Kung Fu. An exceptional
tool for students new to the art, the DVD can be used to help excellerate
learning and act as an invaluable reference while learning Siu Fook
Fu, or "Small Tiger Form", the first hand form taught
to all beginner level students to help familarize them with the
movements, stances, and techniques of Jow Ga and to help develop
their coordination.
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This
DVD includes: |
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•
Basic warmup and stretching exercises that can be practiced
at home
• The 8 Shaolin Stances of Jow Ga
• Basic Hand Techniques
• First Level Kicks
• Dynamic Breathing Exercises
• Step by Step instruction in Siu Fook Fu
• Siu Fook Fu applications |
Item:
JGDVD-Siufookfu
Price: $34.99
Wholesale Pricing Available!
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