There
are many types of Tai Chi, each similar yet different in
their philosophies, methods, and techiques. Our curriculum
is designed to expose students to three very different styles
of Tai Chi - the gentle and soft Yang Style, the aggressive
Tai Chi Mantis, and the hard and soft mixture of Chen Style.
|
Beginner Level |
| |
•
Qi
Gong Exercises
• Traditional
Yang Long Form
•
Basic
Stationary Single Hand Push Hands
|
Intermediate
Level |
| |
•
Tai
Chi Palm Form
• Yang Sword Form
• Basic Moving Push Hands
• Stationary Two Hands Push Hand with Application
|
Advanced Level |
| |
•
Yang
Fan Form
• Old Frame Chen Long Form
• Wudong Sword Form
• Moving Push Hands with Application
• Advanced Push Hands Applications
|
|
|
